Tuesday, 30 May 2017

Out of work men more likely to suffer from bad health

There seems to be a clear correlation between health and employment status among prime-age men (25-to-54 years) in the United States. #health

Easy Healthy Eating Tips for Women

Women and men in this age group are more likely than other generations to see restaurants as a place to gather socially, according to research firm Technomic. #healthtipsformen

Monday, 29 May 2017

The surprising health benefits of drinking Coca Cola

Health benefits of drinking Coca Cola: The surprising medical benefits

Regardless of the apparent medical benefits, and the fact Coca Cola still tastes pretty great (you can't beat it with ice and a slice on a hot day), it is still a fizzy drink, meaning it's completely packed with sugar. #benifitsofgarlic

Your Risk Of Premature Ejaculation Skyrockets If This Body Part Is Too Big

They also discovered that 51 percent of men with premature ejaculation met the criteria for metabolic syndrome, which they defined as experiencing any three of the following heart-unhealthy factors: high blood pressure, high blood sugar, a waist ... #healthtipsformen

Thyroid problem in men – 4 facts you need to know

Thyroid disease - be it hypothyroidism or hyperthyroidism - is commonly seen in women and is responsible for many health problems like weight gain and hormonal imbalances. #healthtipsformen

8 Myths About Your Back — Busted

The jelly-like center of the disc leaks, irritating the nearby nerves and causing back and leg pain. More than 90 percent of herniated discs get better on their own with short rest or with treatment, such as physical therapy, anti-inflammatory ... #legpain

Sunday, 28 May 2017

If you don't remember pain, it's probably not a spider bite, doctor ...

Most spiders are relatively harmless, even if they bite you, but some spider bites cause more severe symptoms and could lead to an emergency room visit. #chestpain

Pulled chest muscle: Symptoms and Treatment

Pulled chest muscles often happen because of a quick movement or injury that results in immediate pain to the area. This pain may be confused with other causes of chest pain such as a heart attack, pulmonary embolism, or hypertension, but in those ... #chestpain

7 Things I Did to Finally Get in Shape After College

Much of that was because when I was in college, despite having a blast, I totally neglected my health. I didn't work ... This is a big, scary change for some people but honestly probably the best advice of any of these tips that I could give to you ... #besthealthtips

Saturday, 27 May 2017

Losing weight after menopause is tough

Here are tips that may help.

“My experience with weight loss was always trying to lose a couple of pounds, trying to be healthy, eating a low-fat, high-carb diet and thinking of it as calories in, calories out,” said van den Berg-Wolf. #besthealthtips

Tips for talking with your doctor

The doctor-patient relationship is a two-way street. In order for you to receive the best care possible you need to be an active member of your health care team. Working in partnership, together with your provider, enables you to make the best ... #healthtips

You Asked: What's the Best Way to Stare at Screens All Day?

Fortunately, there don't seem to be any long-term vision or eye-health issues related to the dry, achy, itchy sensations you feel after your marathon screen sessions, says Dr. #besthealthtips

Friday, 26 May 2017

World Thyroid Day 2017: 5 Ayurvedic tips for a healthy thyroid

If you are constantly feeling fatigued, achy-breaky or anxious, there are chances that your thyroid gland is not functioning like it should. #healthtips

Fitness icon gets real about women's health

Reno became a fitness columnist with a particularly strong fan base among middle-aged readers. Reno created the Eat-Clean Diet based on the concept that nutrient-dense whole foods consumed in the right mix of healthy fats, lean protein and complex ... #fitness

Thursday, 25 May 2017

Health Dept

issues tick advisory and bite prevention tips

With temps creeping up this week, summer is on the doorstep and the ticks are out in full force. In Watertown, tick bites have been increasing year over year since 2012. #healthtips

Is Instagram bad for your mental health?

Shirley Cramer, the chief executive of the public health group said the negative impacts of Instagram and Snapchat may have stemmed from their heavy focus on images, which "may be driving feelings of inadequacy and anxiety in young people. #health

Want a Healthy Heart? Eat Chocolate, New Study Says

Researchers then pulled data from Denmark's national health registry and determined which participants had been diagnosed with AFib since the study first started. #health

How a fitness app helped me get strong — and lose 20 pounds along the way

And then, six months ago, a surprising thing happened: I started using a fitness app four or five times a week, and it made a measurable difference in helping me work on my fitness goals. On one hand, the tool wouldn't have mattered at all had I not ... #fitness

Wednesday, 24 May 2017

From puffy eyes to pale lips…the five vitamin deficiencies that are visible on your face

A video by Natural Cures, called “Five Vitamin Deficiencies That Show Up In Your Face”, explains what to look for when examining your face in the mirror. #bestvitamins

When It Comes to Vitamin Supplements, More Isn’t Always Better - Hamodia

When It Comes to Vitamin Supplements, More Isn't Always Better

“It's always best to try to meet your needs for vitamins by eating a healthy diet,” Barr says. “However, there are some situations in which a vitamin supplement may be recommended, for example, vitamin D and vitamin B12 for adults over age 50, who may ... #bestvitamins

Stop Shaming People Who Take Medication for Their Mental Health

When I first started taking medication to help treat my bulimia, anxiety, and depression, I wanted desperately to get better. But I also wished I were “strong” enough to conquer my mental health issues on my own, without medication. And I hated the ... #mentalhealth

Monday, 22 May 2017

Healthy Buffs: Your best summer yet

Invest in mosquito and other bug repellants if you'll be hiking, biking, camping or spending time in wooded areas. If you'll be exercising outdoors, try to stay in the shade, or save it for the early mornings and evenings when temperatures are lower ... #stayhealthytips

Every woman should know about these health tips to stay happy and well

It will not only improve your cardiovascular health but also help you maintain a healthy weight, body mass index, and lower your risk of developing endometrial (uterine) cancer, breast cancer, and colon cancer, which are all linked with obesity. #stayhealthytips

Stay healthy on long flights by walking every few hours

The tips to stay healthy on a long haul flight

Recently, the Australian-based blogger from Women in the Black, Chloe Quinn, revealed a host of simple tricks to help you stay healthy on your long haul flight and get to your destination in better, less sickly spirits. From putting Vaseline up your ... #stayhealthytips

6 tips for a healthy dinner out with friends

Your smart phone is buzzing away with calendar notifications for dinners here and social events there and you're stressing about how to stay on the healthy track. Or even worse, wondering if you should cancel your plans! Don't do the latter. You can ... #stayhealthytips

Aging women: aays to stay healthier

Like a surprise visit from your least favorite relative, aging can bring more than you'd bargained for: a few more wrinkles, a little less stamina, floppy arms, baggy kneecaps…. #stayhealthytips

Busy brain not letting you sleep? 8 experts offer tips - CNN.com

Some nights, it's like you can't get your brain to shut up long enough for you to fall asleep. We've rounded up suggestions from eight sleep experts. #stayhealthytips

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Saturday, 20 May 2017

22 Ways to Stay Healthy from Head to Toe This Summer

... summer (surely you have heard of spring cleaning, yes?), but we are shifting the focus to our bodies, as they deserve to be treated as the temples they are. #stayhealthytips

6 Simple Tips to Stay Healthy no Matter how Busy You Are

When I was a 20-year-old with no responsibilities besides studying for tests, downloading music, engaging in the debate about which girl was cuter, and finally working out—fitness was easy-peasy. #stayhealthytips

Spectrum Health Expert Shares Top 10 Summer Safety Tips

You cannot stay properly hydrated on Diet Coke or alcoholic beverages. Drink lots of water if you are going to be in the heat. #stayhealthytips

Friday, 19 May 2017

Women Skip Pelvic Exams When Told They Have Little Health ...

OB-GYNs and primary doctors disagree on whether women need a pelvic exam every year. When women were told a medical society recommended against it, ... #health

Tips to Stay Safe in Swimming Pools

“To help protect your family and friends from Cryptoand other diarrhea-causing germs, do not swim or let your kids swim if sick with diarrhea,” said Michele Hlavsa, R.N. #stayhealthytips

Health Tips: How To Stay Healthy Even After Working From 9 To 9

Let us assume that right after the graduation you are now working in an MNC that literally takes the whole day of yours. Now, there is a number that haunts you in day and nights. #stayhealthytips

Tummy fat? Excess weight may not be the reason - Times of India

Tummy fat? Excess weight may not be the reason

Losing weight is never a cake walk, especially when it comes to belly fat. There are times ... Workout: Workout regime should be diligently followed so as to shed extra body fat. ... This reduces fatigue and helps new mothers to stay fit and healthy ... #bestfitnesstipsforlosingweight

How to Overcome Fear: 8 Tips to Get Brave and Stay Positive

It is normal to have fears. You may experience it while riding a bike or during an adventurous activity. It is the body's reaction to physical and emotional dangers. #stayhealthytips

Instagram 'worst for young mental health'

Instagram is rated as the worst social media platform when it comes to its impact on young people's mental health, a UK snapshot survey suggests. #health

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Mental Health Awareness on Morning Energy - WMNF

Mental Health Awareness on Morning Energy

May is Mental Health Awareness Month. It has been observed in May in the United States since 1949. According to the National Alliance on Mental Illness (NAMI) millions of Americans face the reality of living with a mental health condition and 1 in 5 U ... #health

Change needed to help preschoolers with mental health issues

While that statistic might be startling to many, those of us who work in the early childhood education and health sectors have long been familiar with the challenges young children face in systems that were not designed to recognize or treat their ... #health

Did You Know These Things Happen To You When You Sleep!?

Did You Know These Things Happen To You When You Sleep!?